Soma Life Coaching
"Get Coached"

Click here to view free Mini Course. Learn from Dr. Kutsko how to transition out of the Cycle of Suffering into Peace and Ease!

Includes audio, video and short interactive e-course.

The Soma Lifestyle --
A Way of Life Grounded in Body Wisdom

If you struggle with
living in your thoughts,
emotional overwhelm,
unwanted eating patterns,
exercise resistance,
spending challenges,
weight or health issues,
productivity, life purpose or emotional pain,

The Soma Community and Coaching Can help
Soma Coaching supports whole person (soma) transformation

The Soma Lifestyle -- A Way of Living Grounded in Body Wisdom

Soma healing

build emotional strength

This Course is the foundation of Soma Life Coaching. Discover the thinking, behaving, and emotional patterns that create your state.

Soma Nourishment

aware eating (food peace)

Transition from dieting to nourishing! This course combines mindful, aware eating with inspiring nutrition.

Soma Habits

Transform Habits

You have the power to TURN from unwanted behaviors to authentic self-expression.

Soma Fitness

Move and breath

Get motivated to move, stretch and breathe for optimal physical and emotional ease.

Soma Planning

purposeful planning

Learn to FOCUS BLOCK your time and live from authentic self-expression.

Soma Finance

purposeful Spending

Discover your emotional and practical patterns with money. Create a budget, financial goals and spend from a centered place instead of lack.

Soma Coaching

What's Included :

1-1 Coaching:  includes either two to four 30 minute sessions.  Send Logs from each lifestyle course directly to your coach weekly.
Six in-depth, engaging wellness courses (see below).   $39
Soma-Community bi-weekly group call: Guided group Breathwork with Soma Cycle process led by Dr. Kutsko, 7:00-8:00 pm Wednesday evenings. Click here for more information.
Includes one wellness workshop monthly. Last Sunday of each month. Includes Wellness Webinars.
Soma Community
$ 30

 • Wednesday Eve Group Calls.
Includes Somatic Breathwork Sessions
combined with Guided Soma Cycle Proccessing
Includes One Wellness Workshop
Soma support
$ 159

• Soma Community
• Two Live 30 minute 1-1 Coaching Sessions
•  Online Coaching Support
• Access to All 6 Courses
Soma Max support
$ 299

• Soma Community
Four Live 1-1 Coaching Sessions with Your Soma Life Coach
• Access to All 6 Courses

Requested Coach

Coaching Includes:

Education and Inspiration
Six Interactive Soma Wellness Courses with video, logs to submit to coach, and much more.
A Communiity
Join Dr. Kutsko and other learners and coaches on weekly call for somatic practice, envisioning, learning and sharing.
Personalized Coaching Support
Your own coach to guide you through each Area of Wellness. Soma Life Coaches are trained to hold safe supportive space inviting your embodied growth and self awareness.