The S.O.M.A Cycle™ is a powerful modality to unwind and transition hidden away shadow parts of self using somatic practices including breath, movement, and mindfulness.
Why Soma: We use the body (Soma) as a source of information and regulation.
Why Cycle: We cycle into the body using the natural rhythmic cycles of breath and movement
In a Soma Cycle™ session we use the body to cycle from shadowed states of dysregulation into to states of peace, spaciousness and authenticity.
During a Breathwork SOMA Cycle, . you will transition through stages of self awareness, self-compassion, self-expression, and self-possession. Cycle out of your shadow and into your light.
Why Soma: We use the body (Soma) as a source of information and regulation.
Why Cycle: We cycle into the body using the natural rhythmic cycles of breath and movement
In a Soma Cycle™ session we use the body to cycle from shadowed states of dysregulation into to states of peace, spaciousness and authenticity.
During a Breathwork SOMA Cycle, . you will transition through stages of self awareness, self-compassion, self-expression, and self-possession. Cycle out of your shadow and into your light.