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Join our body-centered tribe and commit to your growth and purpose.
Join our body-centered tribe and commit to your growth and purpose.
Somatic Therapy Services
Sign up for private, group or half day of somatic therapy
Packages Include:
The SOMA app, one on one coaching, group emotional healing and practical living gatherings.
What's Included in Thera-Coaching Packages:
Half-Day Retreats
Enjoy sauna, cold plunge, breathwork, shadow work, yoga, and peace and quiet surrounded by trees and creek.
Enjoy sauna, cold plunge, breathwork, shadow work, yoga, and peace and quiet surrounded by trees and creek.
1-1 Therapy Sessions
Meet with Dr. Kutsko in person or over zoom to experience a Guided SOMA sesstion: Unwind protective patterns, limiting beliefs and cast away "shadow" emotions.
S.O.M.A sessions often include music, movement and breathwork.
Dr. Kutsko suggests all new clients begin with her Soma Healing Course. The material outlines Soma Shadow and Parts work and prepares you for sessions.
Group Sessions
Join us for bi-weekly group Soma Breathwork sessions. This work is a powerful parts-based Breathwork Mediation. It is Sensory Based and uses the power of the breath to support Emotional healing.
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S.O.M.A Healing Courses
• The SOMA APP
• Includes wellness courses with videos and digital wellness logs
• Online feedback to Monthly wellness Course submissions from
Soma Thera-Coach
• Weekly Group classes: SOMA Healing, Soma Planning, SOMA fitneess
• Includes wellness courses with videos and digital wellness logs
• Online feedback to Monthly wellness Course submissions from
Soma Thera-Coach
• Weekly Group classes: SOMA Healing, Soma Planning, SOMA fitneess
3 Hour Retreat Sessions: $450
• Sauna, hot tub, and cold plunge
• Private Breathwork & Shadow Work Session with Dr. Kutsko
• Learn the gentle pilates/yoga movement practice
• Private Breathwork & Shadow Work Session with Dr. Kutsko
• Learn the gentle pilates/yoga movement practice