Soma Thera-Coaching™ 

Sign up for Thera-Coaching Package

Packages Include:
The SOMA app, one on one coaching, group emotional healing and practical living gatherings.

Intro 15 minute Coaching Session   .....
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What's Included in Thera-Coaching Packages:

The SOMA app


Purchase on the APP store. Receive immediate access to goal setting, meditations and a variety of wellness challenges.


1-1 Thera- Coaching
 

Meet with your Thera-Coach to experience a Guided SOMA sesstion: Unwind protective patterns, limiting beliefs and cast away "shadow" emotions.

The S.O.M.A Practice™ uses music, movement, breath, and sound to help you get unstuck.
Group Sessions


At the core of Thera- Coaching is what we call The SOMA Practice™. This is a Sensory Based Emotional Processing Sequence. Transform any challenge or emotional block  using our powerful parts-based  Breathwork Mediation.

Additionally, join in weekly group pilates and planning classes.



FREE SOMA CIRCLE - SIGN UP HERE

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S.O.M.A Member - $39 per Month
• The SOMA APP 
• Includes wellness courses with videos and digital wellness logs
• Online feedback to Monthly wellness Course submissions from
Soma Thera-Coach
• Weekly Group classes: SOMA Healing, Soma Planning, SOMA fitneess 
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Member + 2  --Includes two Live Coaching Sessions $249
• The SOMA app
• Two 45 minute Thera-Coaching Sessions
• All app group classes (pilates and guided group S.O.M.A Practice sessions)
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Member + 4 Includes 4 1-1 Sessions: $449
• All included with group membership
• Four 30-45 minute coaching sessions with Certified Soma Life Coach
• Send Coach your wellness logs daily or weekly
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$225 One SOMA Thera-Coaching™ session without App membership. 

•. Sessions occur with a licensed therapist and certified Life Coach. 
(One Time Payment)
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Join our body-centered tribe and commit to your growth and purpose. 

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    One-on-One Coaching Sessions

    Questions about membership? Request an exploration call below.