Why Soma: We use the body (Soma) as a source of information and regulation.
Why Cycle: We cycle into the body and sequentially dialogue with different parts of self.
In a Soma Cycle™ session we use the body to cycle from states of dysregulation and delusion to states of peace, spaciousness and authenticity.
Soma Life Coaches are trained to guide you through a coaching method Dr. Kutsko created called The Soma Cycle™. During a Cycle, .with whatever challenge you are encountering, you will identify with your coach the three parts of self contributing to your suffering and engage in a body-centered dialogue with each, transition through stages of self awareness, self-compassion, self-expression, and self-possession.
Why Cycle: We cycle into the body and sequentially dialogue with different parts of self.
In a Soma Cycle™ session we use the body to cycle from states of dysregulation and delusion to states of peace, spaciousness and authenticity.
Soma Life Coaches are trained to guide you through a coaching method Dr. Kutsko created called The Soma Cycle™. During a Cycle, .with whatever challenge you are encountering, you will identify with your coach the three parts of self contributing to your suffering and engage in a body-centered dialogue with each, transition through stages of self awareness, self-compassion, self-expression, and self-possession.