Soma 
Embodied Self Awareness
Soma 
An Energized and Enlivened Body

Soma 
Embodied Attunement   
Soma
Empowerment through Embodiment

Become a Certified soma life coach

Soma Life Coach certification provides cutting edge training grounded in the field of somatic psychology. Dr. Kutsko trains coaches in somatics, emotional wellness, mindfulness, nutrition, fitness, time management, financial planning, and habit transformation. You will develop the confidence and skills necessary to guide your clients from resistance, fear and shame into confidence, embodiment and empowerment.

You provide the coaching and let our courses and free classes provide your clients with videos, worksheets, and transformational education. Course material can also easily be used in workshop, group and retreat settings. 


The Labyrinth is an ancient symbol that relates to ones path towards wholeness. A journey to our center and then back out into the world.                                                              

WHO IS THIS TRAINING FOR?

~ Individuals with a background or interest in health, wellness, recovery, bodywork, mindfulness, or somatics.

~ Therapists passionate about holistic wellness and interested in somatics.

~ Life or health coaches wanting to expand their services and become a part of a collaborative marketing team.

Soma Life Coach® training will equip you to offer Body-Centered Coaching in combination with six cutting edge holistic wellness courses.

WHAT SETS US APART?

In addition to deeply transformative training in Somatic (Body-Centered) coaching, philosophy and methods, coaches also receive inspirational educational material to offer clients:
 
• Courses are offered through an interactive e-Learning platform
• Course content includes audio material, videos, visual graphics, and worksheets.
• Courses give clients the opportunity to interact with their coach online
Coaches are trained to provide wellness courses 100% online, online with live support, and through workshops, retreats, and seminars.

SOMA WELLNESS COURSES

Soma Healing:
Restore Peace

* Increase present-moment awareness and emotional calm

* Learn to work through emotional distress

* Identify and transform damaging coping patterns

* Consistently move toward your confident, centered and vibrant self

Soma Movement:
Move, Breathe & Feel

* Get motivated to move!

* Discover the impact of exercise and breathing on emotional health

* Learn building muscle strengthening exercises & stretching postures (yoga)

* Discover inhalation techniques to calm anxiety and increase mindfulness

Soma Nutrition:
Aware Eating

* Transform shame-based unconscious eating with mindful nurture eating

* Learn a whole foods enlivening approach to nutrition

* Create a "true to you" meal plan that works with your lifestyle

* Discover recipes and food preparation tools to set you up for success. 

Soma Planning:
Inspired Living

* Learn a life planning system to reduce stress, increase productivity, create life balance, and improve relationships

* Use customized goal setting and weekly planning to reduce stress, increase productivity, create life balance, and improve relationships

* Discover how to find time for what matters most 

Soma habits:
Awaken from Addiction

* Discover cognitive behavioral tools to transform any habit

* Name and identify what triggers your behaviors

* Learn to tame the urge and reduce compulsive movement toward negative behaviors

* Focus on your desired outcomes and outline the steps needed to get there.

Soma finances:
Financial Peace

* Learn how to pay off debt, build an emergency fund, and save for leisure activities

* Understand how to reach financial goals by identifying your income, expenses, and savings

HOW IT WORKS

Master the Soma Cycle
Learn a body-centered, mindfulness based model to guide clients towards embodied wholeness. Offered Every month so you can start training any month. Once completed, you will join the larger cohort in whichever wellness module is offered the following month.

Wellness Training
Through online course and Zoom calls complete all six wellness courses and pass online quiz. Every month we focus on one wellness topic.
Soma Practicum
You will be paired with another coach and co-coach one another through each wellness module. Complete online courses on ethics and core coaching competencies and pass quiz.
Launch Your Own Practice
Gain valuable assistance setting up your practice to fully utilize your certification.  We offer collaborative marketing and refer clients to our certified coaches.