Soma 
Embodied Self Awareness
Soma 
The Whole of our Livingness

Soma 
Embodied Attunement   
Soma
Empowerment through Embodiment

We offer support for Emotional healing and  Practical living. We call this 
S.o.m.a Thera-Coaching™

Dr. Kutsko created S.O.M.A Thera-Coaching™  after consistently observing her clients need for both emotional and real life, practical support.

Why SOMA: Because a holistic model of healing creates Lasting change. Addressing clients physical (somatic) lives is essential to mental health transformation. SOMA Thera-Coaching™ is grounded in a combination of physical and emotional support. 
Carolyn Kutsko, PhD

SOMA Thera-Coaching™ 

Thera-Coaching APP
All members receive access to our interactive APP with six practical living courses. Receive feedback from your Thera-Coach directly on app. 
Live Thera-Coaching
All members receive a licenced Soma Thera-Coach™ who will offer 1-1 Thera-Coaching sessions. 



Community
Our APP offers group support with live SOMA Pilates classes, Group S.O.M.A Practice™ sessions. (therapeutic meditation), and Weekly SOMA Planning sessions.
 
Click here for more information and to join.

The SOMA app  

If you are seeking full Coaching Certification

Click here to learn more
App can be purchased on the APP or Google store: The S.O.M.A app.  App offers course content and challenges in six areas of wellness in addition to coach feedback and challenges. Community classes are offered through the app in emotional healing, fitness, and weekly planning.

Sign up for one of our Thera-Coaching™ Packages

Click here to learn more
The Labyrinth is an ancient symbol that relates to ones path towards remembering their wholeness.
A journey to our center and then back out into the world.